Digestion

HomeAboutBlogConnect The Top Five Anti-Inflammatory Foods to Fight Flare Ups Naturally By Chrissy Hayden, MS, CNS, LMT March 3, 2021     •     Digestion     •     Nutrition The most frequently asked question I receive from my community is, “what are the best foods to eat to reduce pain and inflammation…

HomeAboutBlogConnect The Difference Between Food Allergy, Sensitivity and Intolerance By Chrissy Hayden, MS, CNS, LMT February 24, 2021     •     Digestion     •     Nutrition We’ve been talking about all things food and symptoms this week in the A Holistic Approach to Managing Joint Pain community!    “Why can’t I…